Pregnancy Massage
Enhance Your Prenatal Experience
Pregnancy makes remarkable changes to your body, often accompanied by muscle tension and discomfort. Our skilled massage therapists offer gentle, proven techniques specially designed for expectant and new mums, helping you feel more comfortable during this special time. We focus on both physical relief and emotional well-being throughout your pregnancy journey.
Supportive Care For You and the Baby
Your comfort and safety are our primary focus. Using a specially designed support system and side-lying position, our therapists work to relieve common pregnancy discomforts. Many women are surprised to learn that upper back pain can be more challenging than lower back discomfort, as the growing bump naturally shifts posture. We address both areas with appropriate pressure and technique, ensuring proper support throughout your session.
Many Benefits for Expectant Mothers
Pregnancy massage offers more than physical relief – it provides a quiet space for relaxation and emotional well-being.
Regular sessions can help:
- Reduce upper and lower back strain from postural changes
- Ease hip and joint discomfort while improving flexibility
- Improve sleep quality through reduced muscle tension
- Lower stress levels and promote relaxation
- Reduce leg cramping and swelling in ankles and feet
- Provide emotional support and dedicated self-care time
Special Care for New Mums
New motherhood brings its own physical challenges. From nursing positions to lifting and carrying your baby, these repetitive movements can create new patterns of muscle tension. Postnatal massage focuses on these specific areas, helping you maintain physical well-being while caring for your little one. We address common concerns like upper back strain from feeding positions and general fatigue from interrupted sleep patterns.
What to Expect During Your Visit
Your care begins in the second trimester, and our pregnancy massage sessions adapt to your changing needs. We use appropriate positioning and pressure, ensuring your comfort throughout. Your therapist will communicate regularly about pressure and comfort levels, creating a truly personalised experience.
For postnatal care, we recommend waiting until you receive clearance from your healthcare provider before beginning therapy. Our team works with you to address specific concerns while supporting your recovery journey.
Ready to Book?
Ready to experience the benefits of lymphatic drainage massage? Contact our Fulham clinic to schedule your session. Our experienced team looks forward to supporting your wellness.
